![]() There are too many great options to list, but I recommend giving Jason’s a try if you have one near you! Jason’s Deli has one of the best nutrition calculators out there, with plenty of macro-friendly options on the menu and available by customizing your own order. If looking for macro-friendly snacks, there are tons of low-calorie options from the Dollar Menu. ![]() Taco Bell’s online calculator is easy to use and allows you to customize any order. If you enter an order on the app as if you are going to order online (without actually ordering), you will be able to see the nutrition information for any custom order you create. However, the Panda Express app has a very easy to use nutrition calculator. Panda Express does not have a nutrition calculator on their website (they do have this list of all nutrition information). From there, click on Nutrition Calculator and customize your order. To access the nutrition calculator, click on a sandwich (or salad, wrap, etc.), and then it will give you detailed nutrition information. ![]() Click on “View Details” and you can see the total macros. McDonalds gets a bad rap, but they do have some decent options and their calculator allows you to customize your order and see the changes in nutrition information as you customize.ĭomino’s Cal-O-Meter allows you to build your own pizza, sandwich, or pasta and see the total calories. Soba Noodle Broth Bowl with Chicken (28P/8F/43C)įAST FOOD RESTAURANTS WITH ONLINE CALCULATORS Lentil Quinoa Broth Bowl with Chicken (32P/8F/45C) Here are a few macro-friendly options, meaning they are a bit higher in protein without being super high in overall calories. While Panera doesn’t have an online calculator, it does have an easily navigable menu. This doesn’t mean they’re “bad” or you can’t enjoy them just be aware of the extra calories that could be added to your day. PRO TIP | Careful about condiments! While Chick Fil A offers a lot of macro-friendly options, some of their sauces are far from! A single Chick Fil A Sauce packet has (0P/13F/6C) and the Polynesian Sauce has (0P/6F/13C). (If you need extra protein, add an extra order of Grilled Nuggets on top for 25P/3.5F/2C) Grilled Market Salad without the nuts and granola (25P/6F/15C)Īdd Light Italian Dressing (0P/1.5F/3C) ORĪdd ½ packet Fat Free Honey Mustard (0P/0F/11.5C) My favorite hack is to do a mobile order where you can see all nutrition information as you order. There are so many great options at Chick-Fil-A and the website has very user friendly information. OUR TOP THREE MACRO-FRIENDLY FAST FOOD OPTIONS 1 || CHICK FIL A
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![]() This game is not free to download from any gaming platform. Calibration options include automatic and manual calibration. A Dance of Fire and Ice is the best game for the training of your brain as it involves the.Each world's speed test, with lightning-fast rewards for the brave.BlueStacks app player is the best platform to play this Android Game on your PC or Mac for an immersive Android experience. ![]() There will be no tricks or anything based on reaction. A Dance of Fire and Ice is a Music Game developed by 7th Beat Games. You'll learn to read the levels as they come with a track that shows you every beat in advance.Explore the universe through 20 worlds, each of which introduces new shapes and rhythms.This game is entirely based on rhythm, so use your ears rather than your eyes. eggy-car Drift Hunters is a thrilling drifting game. Each pattern has its own distinct rhythm. If you like Stickman Fighter Epic Battle 2 Unblocked and TBG95 Games. This is a difficult game, but it is still possible to win if you stay focused and practice a lot. You can play again if you really want to, and experience will help you pass each part more easily. Then add tighter and more winding zig-zag patterns, as well as differently shaped notes that repeat themselves, have varied timing, and are often tighter than regular square notes. This category includes extensions that add special effects to web pages games, comic strips and more. You'll start with mostly straight lines and some tricky turns. Extensions that add a little fun to your browsing. Join the dance of fire and ice in A Dance of Fire and Ice. This is a one-button rhythm game in which you guide two orbiting stars through winding paths to the music's beat. ![]() Screenshot or print out your history in case you need it in the future. Once a PayPal account is closed, all transaction history is gone forever. Create a copy of your PayPal transaction history.This may involve contacting customer service. ![]() Resolve any pending payments or issues associated with your account, like unauthorized transactions. Transfer your PayPal balance to another PayPal account, a bank account, or ask PayPal to send you a check (for a $1.50 processing fee). If you still have money in your PayPal account, you will not be allowed to close it. What to know before deleting your PayPal account You can open a new account under the same email address, but all transaction history for the old account will be lost. Quick tip: Once a PayPal account is closed, it cannot be reopened. Here are some important things to know before closing your account and how to delete your PayPal account from the PayPal website. In this case though, it appears to be a website problem. Whatever your reason, the process for deleting a personal account is the same process as deleting a business account. I believe your account may not be fully verified if the issues are not all resolved. If you've switched to another platform like Stripe or Venmo, if your account has been hacked, if your account is for a business that's no longer active, or if you're simply planning to open a new account under a different email address, it may be time to delete PayPal. While it's a good idea to keep your account open if you expect to use it in the future, you may want to delete it for various reasons. PayPal is a free online platform for sending and receiving money. The difference between the neutron number and the atomic number is known as the neutron excess: D = N – Z = A – 2Z. Neutron number plus atomic number equals atomic mass number: N+Z=A. The total number of neutrons in the nucleus of an atom is called the neutron number of the atom and is given the symbol N. Mass numbers of typical isotopes of Manganese are 55. See also: Atomic Mass Number – Does it conserve in a nuclear reaction? According to the Einstein relationship ( E=mc 2), this binding energy is proportional to this mass difference and it is known as the mass defect. The difference is a measure of the nuclear binding energy which holds the nucleus together. Mass was no longer considered unchangeable in the closed system. Note that, it was found the rest mass of an atomic nucleus is measurably smaller than the sum of the rest masses of its constituent protons, neutrons and electrons. For 63Cu the atomic mass is less than 63 so this must be the dominant factor. A nucleus with greater binding energy has a lower total energy, and therefore a lower mass according to Einstein’s mass-energy equivalence relation E = mc 2.
![]() The scammer will even walk you to the correct train or bus that you need to take and shake your hand and wish you well.īefore this trip I was super excited to see Paris, now I can't wait to get home and I will never come back. Also, he or she may wear a fake badge that might look official with a moments glance. Refuse help, go directly to any ticket agent at a window or who works for transit. or read French, like us, forget about it- you're a sitting duck. Please walk away, they will come off as very helpful, kind, and over zealous to help. We found out we were scam on the way back when the '2 day' ticket was not working at the entrance. ![]() Long story short we paid this guy 17.35 euros for train tickets that cost. They will trick you into thinking your credit card does not work at the machine and without asking purchase the most expensive tickets for you with their CC and then expect you give them the cash for what they spent on the CC. They will try to offer you help with buying tickets for the train. Avoid anyone who offers help in the train stations. We were left feeling down, and super stressed and literally wanting to come back home. Do some research, just type Paris train scams in your search bar and many of the tactics will come up. This pass Summer six of my family members, myself included, visited Paris and were scammed out 107.35 euros. The unearthed graves open "a window into the world of Paris during antiquity," he added.Please be aware of the petty scam artists in Paris. Garcia said that the ancient history of Paris was "generally not well known". "This will allow us to understand the life of the Parisii through their funeral rites, as well as their health by studying their DNA," Colonna said. Unlike the excavation in the 1800s, this time the team plans to remove everything from the necropolis for analysis. The entire skeleton of a pig and another small animal was discovered in a pit where animals were thought to have been sacrificed to the gods. Jewellery, hairpins, belts were also discovered. ![]() The archaeologists also found shoes inside the graves, identifying them by the small nails that would be been in the soles.Ĭolonna said the shoes were placed "either at the feet of the dead or next to them, like an offering". In Greek mythology, Charon is the ferryman of Hades, and the coin was considered a bribe to carry the souls of the dead across the river Styx. Sometimes a coin was placed in the coffin, or even in the mouth of the dead, a common practice at the time called Charon's obol. More than half were buried alongside offerings such as ceramic jugs and goblets. The skeletons were buried in wooden coffins, which were now only identifiable by their nails. The remains of the men, women and children are believed to be Parisii, a Gallic people who lived in Lutetia, from when the town on the banks of the Seine river was under the control of the Roman Empire. Our interactive Paris metro map is designed to make your journeys easier it is available online and downloadable in PDF format. The excavation, which began in March, has uncovered 50 graves, all of which were used for burial - not cremation, which was also common at the time. RER Transilien Metro Tram Bus Aroport Select a map Click on the map to enlarge Consulter le plan (PDF 1.09 Mo) Discover the Paris metro map. "No one has seen it since antiquity," said INRAP president Dominique Garcia.Īrchaeologists said the discovery would help understand the life of the Parisii nearly two thousand years ago © Thomas SAMSON / AFPĬolonna said the team was also "very happy" to have found a skeleton with a coin in its mouth, allowing them to date the burial to the 2nd century AD. The INRAP team discovered one section that had never before been excavated. The necropolis was then covered over and again lost to time. However, only objects considered precious were taken from the graves, with the many skeletons, burial offerings and other artifacts abandoned. The "Saint Jacques" necropolis, the largest burial site in the Gallo–Roman town of Lutetia, was previously partially excavated in the 1800s. However, plans for a new exit for the train station prompted an archaeological excavation.Ĭamille Colonna, an anthropologist at France's National Institute of Preventive Archaeological Research (INRAP), told a press conference that there were already "strong suspicions" the site was close to Lutetia's southern necropolis. PARIS An attacker wounded six people in an unprovoked blade attack in Paris busy Gare du Nord train station Wednesday morning before being shot and wounded by police, France. ![]() Somehow the buried necropolis was never stumbled upon during multiple road works over the years, as well as the construction of the Port-Royal station on the historic Left Bank in the 1970s. ![]() All rooms are stylish and modern, with bold color palettes and such amenities as free Wi-Fi, large flat-screen TVs, well-stocked minibars, blackout curtains, aromatherapy menus, and toiletry bags with an array of bath amenities - and balconies furnished with padded loungers. What’s the Scene Like at Ushuaia Ibiza Beach Hotel?īoth the Club and the Tower sections have many types of rooms - from Standard Double Rooms to Grand Suites - but Tower rooms are a bit more high-end, with such features as platform beds, four-poster beds, even round beds panoramic ocean views outdoor whirlpools in some and private check-in and iPod docks upon request. The Tower is slightly more exclusive, and has a somewhat quieter atmosphere, although it is within the same complex, and therefore “quieter” is a relative term here. ![]() Even though DJ sessions end at midnight, the party usually continues until the wee hours. ![]() With a location closer to the main stage and the heart of the party, The Club is where hard partiers stay. There are two sections here: The Club and The Tower, each with its own pool and vibe. From the white facade with huge colorful flowers to the stylish interiors in red, black, and purple to the chic grounds, everything here is bold and sleek, making it one of the most striking properties on the island. The property hosts the most popular poolside dance and electronic sessions by top international DJs several times a week, and its design is as cutting-edge as it gets in Ibiza. Anyone visiting Ibiza for its parties knows Ushuaïa, and for good reason. The flavours of Ushuaia are enough to stir the soul and inspire another day free from the shackles of routine, and buoyed by an unstoppable Mediterranean spirit.Design, luxury, and nightlife are the three words that best define this adults-only hotel. From Japanese and steak house to oyster bars and ‘unexpected’ breakfasts, there’s a dish for all occasions. Live the luxury life with the superb cuisine on offer at the hotel’s restaurants and beach clubs, from the avant garde to the gastronomically traditional. And refuelling at Ushuaia Ibiza Beach is an eclectic affair. Of course, balancing the hedonism with healthy and delicious food is a must. And for guests of Ushuaia Ibiza Beach Hotel, it gets even better there are ten different room and suite categories here that come with free entry to various events at the nightclub. ![]() Feel the energy of the Ushuaia spirit in this hypnotic environment, mix with celebs and toast the good times with friends from sunrise to sunrise. Gab a VIP table overlooking the stage and witness world-beating acts like Armin Van Buuren Solo, Dimitri Vegas Like Mike, Mucho Ibiza and more. This outdoor arena of music and dance is a destination in itself. In this most exclusive of Ibiza hotels, the party never stops. Located in a sunkissed corner of Playa d-en Bossa, these 415 luxe rooms invite stylish R&R amid iconic surroundings. Ushuaia Ibiza Beach Hotel is credited as changing the landscape of Ibiza for hedonistic visitors with an eye for luxury. But the full Ushuaia experience owes as much to luxury as it does to revelry, so there’s lots of VIP service and amenities to take the edge off the late nights. This hotel and nightclub combo property brings the party to your door in sensational style. One for the party people? If your idea of holiday accommodation on the White Isle is a room with a do, check in at Ushuaia Ibiza Beach Hotel. ![]() Currently there is no ETA for the update. These videos also cover some advanced functionalities of making your courses accessible, using advanced quizzing options, advanced actions, and converting non-responsive courses to responsive format. Once there will be an update and Captivate 2017 will be a part of Adobe Technical Communication Suite 2017 then you will be able to install Adobe Captivate 2017 using your subscription plan. You will also learn how to use the Properties Inspector, smart shapes, multi-state objects, fluid boxes, eLearning assets, Typekit fonts, and the other features and functionalities in Captivate. It allows users to create courses, quizzes, software demonstrations, simulations, and more from scratch or by importing their multimedia files, PowerPoint slides, and animations. the release you can download a 30-day free trial within 30-days of the program). Description Adobe Captivate is an incredibly powerful tool for creating interactive content for e-learning platforms. In these videos, you will learn how to create your first eLearning project, simulation, responsive project, PowerPoint-based project, video demonstration, quiz, etc. The Adobe Captivate Specialist is a full-day certification program. We have published 25 new video tutorials covering the basic, advanced, and new workflows in Captivate 2017. ![]() Qualified members can save even more with VIP Select. For details on previous versions of Captivate, see Download Adobe Captivate. Buy now Free Trial Team subscription Value Incentive Plan (VIP) - teams and enterprise The Adobe Value Incentive Plan (VIP) is a subscription licensing programme with simple and secure management capabilities, flexible terms and discount levels that increase as you make additional purchases. The direct links below go to the authentic and original files residing on Adobe’s servers, are guaranteed genuine and will not change. Download a 30-day free trial of the latest version of Captivate here. URL: HTML code: Forum code: Checked by McAfee. Adobe Captivate Trial Version Free Download is hosted at free file sharing service 4shared. Note that Adobe’s eLearning Suite has not been updated with Captivate 8, and currently remains at version 6.1. Adobe Captivate 5. Adobe Captivate Trial Version Free Download - download at 4shared. Whether you’re just getting started with Captivate and need some help with creating a shiny new project, or you’ve used the previous versions of Captivate and looking for some help to update your Captivate skills, there’s good news for you! Install now: Get all new Creative Cloud 2023 direct download links and free trials. ![]() In between, he suited up for eight NL clubs and six AL clubs, at least one team in every division, three teams in the AL East, three teams in the NL East, and three teams in the NL West. Nineteen years and one day later, Jackson officially announced his retirement. In Arizona, Jackson faced off with a future Hall of Famer…and won: six innings, four hits, one earned run, and no walks. And the opposing pitcher happened to be Randy Johnson - nearly twice his age. But it also happened to be Jackson’s 20th birthday. His debut with the Los Angeles Dodgers on Septemwas worth celebrating on its own. While Jackson left the majors with his own distinction, he entered with notoriety too. Three months later, both received World Series rings. Jackson went from the Chicago White Sox to the Cardinals while Dotel flocked to St. The only difference is the deal brought them together. Jackson and Dotel overlapped for 11 seasons and like Todd Zeile and Mike Morgan, were connected in a trade. After all, it can’t be cheap to house all the jerseys he has worn in his extraordinary career.The two shared much more than a busy Baseball-Reference page. Jackson just might have to keep pitching for a while, anyway. To me, there’s plenty of time for Jackson to continue his grand tour and add a few more notches to his team belt. There are 32 active pitchers older than Jackson, who has 306 major league starts under his belt. What’s next?ĭespite being around for seemingly forever, Jackson is still just 35 years old. Keep in mind there are 30 major league teams. Oracle Park is one of 35 different ballparks Jackson has pitched in. Wednesday was his sixth start at the ballpark, for five different teams. So it’s no surprise that Jackson has pitched in San Francisco before. Jackson began his career in 2003, and Oracle Park has been open since 2000 (now on its fourth name). Facing a pitcher almost literally twice his age, Jackson allowed just one run in six innings, outdueling the Big Unit for his first major league win. He was ranked fourth overall in the sport heading into the 2004 season.īut on September 9 in Arizona, Jackson on his 20th birthday took the mound against Hall of Famer Randy Johnson, who was one day shy of his 40th birthday. Not many have had more memorable major league debuts than Edwin Jackson, who was the Dodgers’ top prospect in September 2003, and one of the top prospects in baseball. In each of the five years since, Jackson has played for two different organizations. The last time Jackson pitched for one team the entire season was in 2014 with the Cubs. His latest trade, on Saturday between Oakland and Toronto, was for cash considerations. Jackson has been traded six times in his career, involving 23 different players besides Jackson. Since the start of 2016, Jackson has pitched 138 innings in the minors for five different organizations. This is not a new phenomenon for Jackson, who has bounced back and forth between the minors and majors at times in recent years, living the true nomadic existence. Jackson began 2019 on a minor league deal with the A’s, making a pair of starts with Triple-A Las Vegas before getting traded to Toronto. He pitched the most innings with the Rays (380⅔), from 2006-2008. Jackson’s five innings with the Blue Jays match the Orioles for his fewest with any team. ![]() He knocked off that check box with his 17 starts for Oakland in 2018. The AL West is the only division in which Jackson hasn’t played for at least two teams. The Blue Jays are the third AL East team Jackson has played for, one of three divisions for which he has pitched for three teams (also the NL East and NL West). He has pitched for eight different NL teams, and Toronto is his sixth AL squad. Jackson has been spread all over baseball, pitching 1,004 innings in the National League and 893⅓ innings in the American League. Jackson has pitched for 14 different major league teams, and like Grover Cleveland had two non-consecutive stints in Washington, pitching for the Nationals in both 20. There were three teams involved, and 11 different players on July 27, 2011, with Jackson going from the White Sox and Dotel from the Blue Jays, ending up on a Cardinals team that won the World Series. Andrew McCutchen has seen Jackson on eight different teams! Don’t ask, Dotelīaseball’s two ultimate journeyman, Jackson and Dotel, were actually teammates once, and even involved in the same trade to make it happen. Ryan Braun has also faced Jackson on five different teams. ![]() What’s incredible about their history is Jackson has faced Sandoval while pitching for five different teams. Sandoval is 11-for-26 (.423) with two home runs and three doubles against Jackson, and has reached base in all but one of their 11 meetings. Pablo Sandoval was 1-for-3 with a double against Jackson on Wednesday, which continues a career-long trend in their matchups. The centrifuge’s flight simulation capabilities made it possible to reproduce all the ways various spaceflight scenarios could affect astronaut performance. “We were really worried about what was going to happen when we started spaceflight,” says Barry Shender, a biomedical engineer and specialist in acceleration stress who worked at Johnsville. It started operating with the training of pilots for the North American X-15 hypersonic aircraft and hit its stride with the Mercury manned spaceflight program. The Johnsville centrifuge rose to stardom at the beginning of America’s space program. Simply by turning the gondola as it spun about the arm, experimenters could subject pilots to positive Gs (“eyeballs in,” with acceleration in a head-to-foot direction), negative (“eyeballs out,” foot-to-head, similar to a rapidly descending elevator), transverse (chest to back), and practically every other variation that might be experienced during flight. Researchers reveled in the opportunity to study G forces under controlled conditions at levels previously accessible only in high-performance aircraft. This enabled the centrifuge to be used as a “dynamic flight simulator,” capable of accurately reproducing the sensations experienced by pilots in various flight maneuvers. The dual-gimballed gondola, mounted to the arm on rotating bearings, allowed the test subject to be oriented in various positions relative to the applied G force. (The oblate sphere gondola was later replaced with a 10-foot-diameter sphere.) A 4,000-horsepower electric engine at the other end whipped the arm around a huge chamber. A high-performance centrifuge, a machine that could produce high acceleration and thus high G-forces by rapid rotation, was the only solution.īy July 1950, inside a giant round 11,000-square-foot building at its Johnsville facility, the Navy had completed the world’s largest centrifuge, which consisted of a 10- by six-foot oblate sphere steel ball, or gondola, at the end of a 50-foot arm. In his 2006 book Getting off the Planet: Training Astronauts, Randall Chambers notes, “Very early in the space program, amusement park rides were considered as possible research vehicles to study acceleration forces.” But Chambers, the scientist who trained all the early astronauts, soon realized that such machines wouldn’t take the extreme forces and sustained abuse needed to conduct serious studies on humans. ![]() For almost 50 years-it ceased government operation in 1996-the centrifuge was the world’s most powerful and versatile tool for studying the G forces that are an inescapable part of flight. ![]() ![]() The Johnsville human centrifuge-the machine everyone loved to hate-was operated by the Navy at its Naval Air Development Center (later the Naval Air Warfare Center) in Warminster, Pennsylvania, just outside Philadelphia. Apollo 11’s Michael Collins called it “diabolical.” Time magazine referred to it as “a monstrous apparatus,” a “gruesome merry-go-round,” and, less originally, a “torture chamber.” John Glenn called it a “dreaded” and “sadistic” part of astronaut training. ![]() To Reheat: Return to a 350° oven, or microwave until heated through.Recipe Chilis Margarita Grilled Chicken Recipe.To Freeze: You can freeze for up to 3 months, but just know the ranch sauce may change texture slightly. ![]() To Store: Place leftovers in an airtight container and refrigerate for up to 3-4 days.Keep separately in the fridge for up to 2 days until you’re ready to cook. To Prep-Ahead: Cut and tenderize the chicken, mix up the marinade, and make the Mexican ranch.You can also leave out the tortilla strips and serve over cauliflower rice for a low-carb option. Serve over tortilla strips with additional sauce, lime wedges, pico de gallo, and cilantro. Return to the oven for 5 more minutes, or until cheese is melted. Once the chicken is cooked, cover each breast with 1-2 tablespoons of sauce and 1 slice of cheese. This can be made up to 2 days in advance, if needed. Stir together the salsa, ranch, sour cream, lime juice, and cilantro in a medium-sized bowl. Make the Mexican ranch dressing while the chicken is cooking. Tenderize the chicken with a meat mallet until they are 1-inch thick. Prepare the ChickenĬut chicken into four 5-6 ounce portions. Please see the recipe card below for more detailed ingredient amounts. These are the steps to follow to make this fiesta lime chicken recipe. They give a wonderful crunch to the tender chicken. ![]() You can use either strips or regular chips. If you are not on a low-carb diet, these are a MUST. Cheddar, Colby-Jack or Monterey Jack are all great options. Sliced cheese is the easiest to put on chicken, but you can use shredded. The delicious and creamy sauce that gets drizzled on top of the chicken – and it’s SO easy! It is made from ranch dressing, mild or medium salsa, sour cream, lime juice, and freshly chopped cilantro. The simple marinade is made from lime juice, soy sauce, taco seasoning, Worcestershire sauce, olive oil, and honey. This is similar to what you use when making steak fajitas or chicken fajitas. It’s best if you tenderize with a meat mallet and make them about 1-inch thick. You need boneless skinless chicken breasts cut into equal portions. The simple ingredients you need to make this fiesta lime chicken include: Speaking of homemade… since you’re in charge of the ingredients, you can also make this dish a bit healthier with a few simple swaps! (I’ll go over those in more detail below.) It couldn’t be that difficult, right?Īnd it wasn’t! After creating a simple marinade for the chicken, baking it in the oven (it’s SO much easier than grilling!), and topping it with some Mexican salsa ranch, the BEST homemade Fiesta Lime Chicken recipe was born… and I’m SO pumped to share it with you!Įven my picky husband who swears he hates chain food restaurants went back for seconds of this copycat version! Reminiscing on this dish last week gave me the inkling to try making it at home. ![]() (Well, unless you ordered their Walnut Blondie for dessert – anyone else remember that?) It was then served on a bed of crunchy tortilla strips with a side of Mexican rice – you honestly couldn’t get any better than that! With its juicy and tender chicken breasts, coated in a creamy and tangy sauce, topped with cheesy goodness. Applebee’s was our go-to spot when we visited the neighboring town growing up.Īnd my go-to dish to order? Their Fiesta Lime Chicken! |